BodyStepBodyStep is my second favorite Les Mills class. Go to their official website to find out the amazing number of calories you burn. I used to go to this class all the time in the summer when I could go during the day, but the nighttime class offerings are not conveniently timed for me. Think of it as informational checks and balances. I work in a medical library, and journals and research articles are often ranked on their or how often they are cited by other researchers. But that has created an unfortunate trend of journals wanting to publish exciting articles. So when you buyRead More →

Jingles have been around since the advent of commercial radio in the early 1920s, when advertisers used musical, flowery language in their ads. But it was on Christmas Eve, 1926 in Minneapolis, Minn., that the modern commercial jingle was born when an a cappella group called the Wheaties Quartet sang out in praise of a General Mills breakfast cereal. Executives at General Mills were actually about to discontinue Wheaties when they noticed a spike in its popularity in the regions where the jingle aired. Season 2 is so much better. From Season 3 on, it fires on all cylinders. Once they figured things out, theRead More →

I work in acute addiction with clients who have lost everything to the perils of drugs and alcohol. I work with people who have surrendered their families, their dreams, and their sanities all for a short rush of serotonin and dopamine. While motivation undoubtedly matters in one’s success, it isn’t always fixed. If you want to ban e cigarettes, then why not simply ban ALL cigarettes everywhere (and lose the sin tax in the process). Maybe the addiction to free money (from sin tax) is more powerful than any addiction to cigarettes. Yeah, that it.. A Sweeping Universal ProblemSelling counterfeit products has become common practiceRead More →

After the same ridiculous amount of paperwork and fees that the first family had to go through we were able to get him over to the US. When my parents brought him back he did not speak any English and had been smoking cigarettes and working a construction job since he was 12. It definitely took a bit of work to get him to quit smoking and tell him that he had to start high school.. Joe Hall, a longtime friend who also grew up in Ivy City, said Percy Williams wanted to be an entrepreneur, maybe get into the hospitality business and eventually findRead More →

I’d get extremely tired and I began to fall asleep while driving home from work,” he says. “I would feel intense pain in my legs and I collapsed a couple of times when I was walking. It was more than a regular illness.”. So you load up everything to print shit off and thinking you all good because you changed the printers before loading up you systems and then FUCK. GET FUCKED. You see it printed the other side of the office and then walk around work the rest of the hour with a face like a slapped arse. The most expensive aspect of yourRead More →

Their snappy dialogue and easy give and take is one of the zany comedy’s best features.Surprising for a so called indie film, Idiot Brother is filled with smart people making superficial choices. Perhaps they’re supposed to provide contrast to Ned’s trusting nature, but the best comedies know how to treat their characters seriously. Without giving the characters some weight, Idiot Brother devolves into farce instead of a story with some real depth.Still, after this season’s string of R rated comedies, this silly story starring a stoner savant is a nice way to close out the summer. Garmin is known for their GPS devices. There areRead More →

As Saddam Hussein put it, “Politics is when you say you are going to do one thing while intending to do another. Then you do neither what you said nor what you intended.” Some of Trump promises seem to be made just to take our focus away from something else, which might be important for him, but not supported by the people. Like it or not, he good at it.. Will toning the buttock eliminate our fat? Not necessarily. The only way to eliminate fat is through diet and cardiovascular exercise. Can we have muscles and fat too? Most certainly. The couple soon discovered theyRead More →

On the other hand, stuff like this should not be possible to happen. Not from Games athletes. Who gives a flying fudge about the average guy at place 56931 (had to check who that is. Today in 2012, I preach this happiness habit as a mantra for self care in my nursing classrooms. If I had a calling, this would be my life purpose. I am saddened at how many hard working men and women don’t feel they have a moment to call their own. Not sure if this is what you talking about but the forefoot has some sort of built in spring inRead More →

With presence of Scripps Research Institute, San Diego is great for alternative energy, electronics and cellular technology, biotech, and health tourism. The busy port serves as a starting point for opening up small cafes, restaurants, and boat cruises. Is popular for its service based, real estate, food, aerospace, and other high tech industries. Okay, so I been subscribed to /r/beekeeping (or whatever the subreddit is) and started doing some research, as well. I really interested in bees. We currently have a large, but manageable garden, and 6 chickens. This question has vexed me since I signed up for the Comrades ultramarathon last fall. The roadRead More →

Right. Who is the government to dictate what I put in my body? I looked at both the pros and cons of acid and ultimately decided the high was worth the risk. I making an adult decision about what I want to spend my spare time doing, so what the harm in that? I not hurting anyone or being a nuisance. “Nike is kind of late to the party on this,” says Alice Lee, a buyer for Title IX Sports, a catalogue company for women’s athletic apparel. Forty percent of the company’s business is sports bras, in some 30 styles. “The average woman is aRead More →